two weeks almost in the bag

Yesterday was one of those days where you get busy, stay busy, then get home and have a stiff drink......before you remember you DIDN'T exercise. Arrrrrgghhh! So I did the bike thing after dinner again for 48 minutes. Tried to keep after it, but you can dog it much more easily on a stationary bike than if you are actually out pushing your michelin man doughboy across solid ground. The bike is easier on the back however, but at least I am doing something. The actual "eat differently" part is much harder. Maybe I should go for massive body restructuring with tons of added muscle and still weigh 210? Yeah, good one.