....means less exercise. Walked the course Friday nite with the wife, worked on the car and did not get to the course or the sawmill Saturday. Awesome day however, warm sun and 70, I could sure use more of that.
Sunday am very nice again so we both went and walked the course again. Kept a pretty good pace and could still feel it in the legs, but no real cardio. Didn't time it, but around 45 min.
Should get in a full 5 days this week.
This am was kinda chilly, but got out late morning and felt pretty decent. Posted a 15 flat to the fence and 31:25. I did stop in the first half twice, once to talk to a guy that had the same dog we do, a Welsh Terrier. Very cool, male named Waldo. The I had to stop and wait for a guy to tee off, probably only 20 seconds or so, even I won't run in front of the tee box! So with both of those this would have been a PR, oh well, there is always tomorrow.
Looking forward to see how I feel this next weekend after 5 consecutive runs.
Quote of the day yesterday was "losing weight is 90% diet"....hmmmm. I guess that could be true, but just dieting won't make you feel that much better will it, if you are still puffing going up the stairs? We will see. Diet control is a whole 'nother animal. Still wondering who all these folks are out here golfing in the middle of the day/week. I mean, I can justify 30min during the lunch hour, but 18 holes? I wish. Time for some vacation days I guess.....
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