3 days?

Third day in a row. Calves were not too awful bad, the gluts are just hurtin', period. Hit the fence at 15:00 flat...what? Way slower than yesterday, did I read my watch incorrectly, since my vision is a little blurred and I am spraying a little spittle everywhere with each breath? I role in a 33:25, whew, I guess I made up a little on the back stretch somewhere. Originally I was dreaming about how long it would take to get to jogging the entire loop, like I could do it within about 2 weeks, hhahaahahahaha!! I think I will be happy if I can do it in 6 weeks. The distance is maybe a little over two miles, not 3+ like I thought, so the time makes more sense.
So now what, rest the gluts tomorrow, or just do the bike? I think i will roll my hammies with a thing called The Stick I bought some years ago. It is a hand held roller that you can roll your muscles with for a quick massage, it does loosen you up some. We will see what tomorrow brings.